Best Treadmills of 2011
Cold weather season is here, and that means it is time to move the workout routine indoors. The purchase of a new treadmill ensures that you are able to stay in shape and always have the ability to get a good workout. Here is our look at some of the bestselling treadmills of 2011.
LifeSpan TR 1200i Folding Treadmill
At the top of the charts is the LifeSpan TR 1200i Folding Treadmill. This new 2011 model LifeSpan treadmill is an easy fan favorite. It is the winner of the Treadmill Doctor “Best Buy” Award for Best New Treadmill, and it is also the recipient of the Fitness Professor “Head of the Class” Best Treadmill under $1,000 for 2011. Lets take a look at some of the features that have earned it fame:
- Handlebar controls allow you to adjust the speed and incline from where you are running. This saves you from having to reach for the console.
- Comes with a USB feature and an automatic membership into the LifeSpan Fitness Club. Your workout data is tracked and saved onto the USB device, which you can then upload into the Fitness Club online. You will receive personalized reports and exercise programs based on your workout information.
- Ultra quiet, so you won’t disturb others in the household, even when running at full speed.
- The machine is sturdy and won’t rattle or shake
- Multicolored LCD console tracks your time, calories, distance, steps, speed, incline level, and heart rate.
- 17 preset workout programs
- 2.5 horsepower motor
- Built-in iPod headphone/jack, and speakers
Customers rave that this treadmill is extremely user-friendly, has a nice design, and is fun to use. It is fold-away, yet many people find that it is so aesthetically pleasing that they like to leave it out. The running platform is exceptionally large, making it an ideal choice for tall people. To read more about this award-winning treadmill and all it has to offer, including other customer reviews, click here.
Merit Fitness 725T Plus Treadmill
The Merit Fitness 725T Plus Treadmill is our top choice for budget-conscious shoppers. Priced well under $500 (at time of writing), this treadmill certainly holds its own and matches up to much more expensive models. Here is what the 725T Plus has to offer:
- Space-saving fold up design
- Sturdy steel frame
- AERO soft cushioning system on belt
- Two LED displays
- Heart rate monitor
- 2.25 Horsepower
- 7 workout programs
The Merit Fitness brand is well-known for providing quality fitness equipment, and the 725T Plus Treadmill is no exception. If you are looking for a sturdy, functional treadmill that won’t break the bank, click here for more info.
Horizon Evolve SG Compact Treadmill
- Requires no assembly
- Weighs only 99 pounds
- Folds up compactly and can easily fit underneath a bed
- Walking/jogging surface of 17” x 45”
- Console includes reading rack, MP3 jack, CD jack, and speakers
- Thumb heart rate monitor
- LCD Display
Does this convenient, compact treadmill sound like it would be the best treadmill for you? You can click here to find out more details and information, including how to order this fitness machine.
Whether you want the powerhouse treadmill, the affordable treadmill, or the space-saver, these bestsellers all come from reputable companies and get rave reviews from consumers. Consider looking into one of these treadmills for a great workout year round, no matter the weather!
Making The Most Out Of A Treadmill Desk
One of the newest fitness crazes is the treadmill desk. Simply put, it is a desk that sits on top of a treadmill, allowing you to walk while you work. It has become a hit with office workers who typically sit at a desk all day long, because it allows you to burn calories and get a workout without leaving your office space.
While the treadmill desk is a great idea, there are many people who quickly get burned out because they take the wrong approach when using the desk. Here are some tips on making the most out of your treadmill desk:
Start Slow
When using the treadmill desk, it is very important that you start out slowly. If your body is used to sitting at a desk for 8 or more hours a day, walking for all that time is a big adjustment. In the beginning only commit to one or two hours a day, then gradually work your way up. You may even want to pad the transition by first just standing before you initiate the walking. This will get you comfortable with working on your feet.
Walk Slowly
Remember that your main focus is working, not working out. Moving too fast will make you tired and won’t allow you to focus on doing your daily tasks like talking on the phone and typing on the computer. A steady, slow pace is all that is needed to burn the calories, especially since your main goal will be to walk all day.
Place Your Desk At A Comfortable Level
It may take some tweaking to get your desk at a comfortable level, but it is important not to skip this step. Place your computer at eye level and make sure everything you need is in easy reach. You don’t want to be hunched over or twisting around while you work.
Cushion The Treadmill Properly
A good treadmill will sit close to the floor and will be long enough for you to comfortably walk without your feet hitting the top. If you have carpeting, be sure to purchase a treadmill mat before you begin using the treadmill.
Don’t Forget The Benefits!
Treadmill desks come with a variety of benefits, making them an excellent choice for those who have to sit all day. These benefits include increased blood circulation, decreased pain in the back and legs, and even weight loss. The news story in this video highlights some of the benefits and gives and example of how the desk works:
If the treadmill desk looks like something you want, you have the option of building your own or buying one. There are several options available for sale including the bestselling TrekDesk Treadmill desk.